The Protective Nature Towards Post Traumatic Stress Disorder

Throughout life every single person will be subject to multiple, different stressors; work, traumatic and in relationships, for example. For some, these stressors impose a negative impact upon that person which include cognitive, behavioural and physiological effects whereas for others, the same types of stressors do not cause the same impact. The reason for this is resilience, characterized by the ability to bounce back from negative emotional experiences and by flexible adaptation to the changing demands of stressful experiences (Fredrickson Tugade, 2004). There are several factors that influence people’s resilience to stress and knowledge of these factors improves the ability to improve people’s resilience. These factors include personality traits, optimism, Locus of Control, social support and finally, hardiness. Hardiness will be discussed in relation to its protective nature towards Post Traumatic Stress Disorder. 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